Many researchers and their works, as a result, confirms the most cases of mental issues like Post Traumatic Stress Disorder (PTSD) from Women because of what they might have gone through in their past like sexual or child abuse or rape and sexual assault whereas Men are more likely...
What is Anxiety? Anxiety is your body’s response through a feeling of fear, dread, anguish, or a mixture of emotion similar emotions leading to added stress, panic, and anomalies in mental processing capabilities. It is quite ordinary to feel anxious at times. But in some cases, an individual may...
What is Depression? Depression is one of the most common mental health issues in the world this century. Over 300 million people are assumed to be affected by depression in some form or the other. Depression is often mistaken for mood fluctuations and short-lived emotional responses to the everyday...
Online therapy having its moment, bringing insights on how to expand mental health services going forward Mental health is nowadays a major issue in everyday society. From dealing with small issues like depression and anxiety to major issues like insomnia,  everyone is a victim of, maybe small but a mental...